Thanks for joining us on another episode of the Scale Your Small Business Podcast with your host, Jillian Flodstrom. Today, we’re sitting down with Mark Marino, a leading physical therapist with 25 plus years of experience and an expert on the topic of wellness. After he beat the odds recovering from an accident, Mark helps anyone with overwhelming stress, whether it’s emotional or physical pain, and lack of focus to unleash their potential.
Mark was involved in a life-threatening car accident with severe injuries and multiple surgeries. After suffering for years, he developed strategies in his mindset that allowed him to conquer his obstacles and reach his goals.
By changing his mindset he changed his focus, which allowed him to get to the next level both in health and in business. This shift gave him the clarity he was in search of. He was then able to hone in on what he could control and that lead him to success and wellness.
The truth is, chronic pain impacts your business. When you’re in pain, that’s what you’re going to focus on. When we’re having a challenging time we have a tendency to focus on the problems rather than focusing on getting past the problem. We see what we look for–if you look for overwhelming problems, that’s all you’re gonna get.
One of the best ways to overcome overwhelm, Mark says, is getting clarity. This means getting a proactive positive mindset and getting clear on what you want. We have a tendency to go through the day moment by moment and never take the time to sit down and asses. Don’t hesitate to write it all down–everything you want–and build strategies to reach your goals.
When you flip the switch to focusing on achieving your goals and what you want from what’s keeping you from them, you open your mind up to possibility.
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